Therapy Specialties with Adults

EMDR

Eye Movement Desensitizatoin Reprocessing is a trauma informed therapy modality. Amanda is a trained EMDR therapist. EMDR helps people reprocess traumatic memories in a safe way to promote emotional healing. EMDR helps people feel and think in more resilient ways when impacted by trauma.

*Now offering EMDR intensives for appropriate candidates who wish to work through trauma rapidly. Ask about 2-6 hr sessions or longer weekend retreats.

Mind-Body Wellness

Amanda offers specialty therapy sessions that focus on the mind-body connection. Tension or trauma are often held in the body and can be released through a combination of talk therapy, breath work, and visualization. Amanda empowers each client to develop trust for themselves as they heal mind and body.

Therapy
Partnership

Amanda believes that the therapeutic relationship is an integral part of healing. She believes that every client has the power within themselves to find emotional wellness. Amanda views therapy as a partnership between therapist and client. She often uses an eclectic approach to meet the needs of each unique individual.